Welcome to Löyly

An Epic Sauna and Cold Plunge Community

Your unprecedented,

transformative experience includes:

The only cold plunge of its kind in the world — now in Houston.
Hydrogen-infused saltwater, ozone sanitation, and dual chillers keep it ice-cold, clean, and ready for deep recovery.

• Unique contrast therapy — cycling you between sauna, cold plunge and hot plunge

• Best-of-breed healing environments that integrate olfactory, sound, mineral, and color therapy

• Expert staff dedicated to customer satisfaction, personalized assistance and safety

• Calming, beautiful, clean spaces created by one of the Southwest’s leading designers

• An eco-friendly environment

• Multiple membership options

Community, Wellness, Restoration:

Löyly Sauna Lounge Experience.

Learn more about our lounge and practice