Events

At Löyly Sauna Lounge, our mission is to create Houston's top wellness community. Join us for events that enhance your well-being through contrast therapy, breath work, and lifestyle tips.

These gatherings in our lounge will allow you to connect with other seekers, discover and explore wellness modalities for mind + body, and learn effective contrast therapy techniques.

In addition to our founders, we'll host wellness experts, such as breathwork practitioners, Ashley Black FasciaBlasting specialists, and fitness + wellness professionals all aimed at elevating your health and wellness.

Each event includes a specific topic, resources, a Contrast Therapy Session, refreshments, and a chance to connect with like-minded individuals.

Corporate Events

At Loyly we think Contrast Therapy is better together.

Group Events, Corporate Wellness Experiences, and Private Parties are an incredible way to connect, team build, and grow together.

We can customize an experience for your group to:

  • learn techniques to calm your nervous system and relieve stress

  • build trust with your group

  • increase resiliency 

  • improve connections

  • define your longevity strategy

Loyly events are perfect for:

  • corporate wellness programs

  • private parties

  • team building with coworkers 

We partner with expert wellness practitioners to create unique, holistic experiences in an alcohol-free, supportive space including:

  • goal setting

  • vision board

  • couples' connection 

  • movement

  • sound healing